The Wales Swimrun Sprint Distance

The Sprint Distance Wales SwimRun offers a fast-paced and exciting multisport challenge set along the stunning Pembrokeshire coastline. This shorter version of the Full Distance event is perfect for those looking to experience the thrill of swimrun in a more accessible format.

🏊
5km Swim, 14km Run
📅
Saturday 26/07/2025
📍
Freshwater East, Wales
https://www.thewalesswimrun.com/
https://www.thewalesswimrun.com/

Athletes will tackle a series of swim and run segments, navigating beautiful beaches, coastal paths, and crystal-clear waters.

Designed for both beginners and experienced swimrunners, the Sprint Distance course combines the best of both land and water, providing a perfect introduction to the sport. The event allows participants to race solo or in pairs, offering a great mix of challenge, camaraderie, and scenic beauty. With its fast-paced nature and breathtaking backdrop, the Sprint Distance Wales SwimRun is an unforgettable way to experience the excitement of swimrun in one of the UK’s most picturesque locations.

Find your personalised plan with Catch
https://www.thewalesswimrun.com/
https://www.thewalesswimrun.com/
https://www.thewalesswimrun.com/
https://www.thewalesswimrun.com/
Find your technique course on Catch
https://www.thewalesswimrun.com/
https://www.thewalesswimrun.com/
https://www.thewalesswimrun.com/
https://www.thewalesswimrun.com/

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The Wales Swimrun Sprint Distance

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https://www.thewalesswimrun.com/
https://www.thewalesswimrun.com/

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