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Transform your swimming with a personalised training plan, weekly technique lessons & a real coach to message.
Free for 2 weeks. Cancel any time.
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The
highest-rated
swim coaching app*
Swimmers on Catch get
15% faster
in 8 weeks*
4.7
★
App Store rating
Open water
“Brilliant videos and training sessions”
“Such an excellent experience training with Catch - brilliant videos and training sessions.”
Jemima
Open water
“Really well prepared, physically and mentally”
“More fun and enjoyable than I imagined possible… The training & great advice gave me so much confidence that I was really well prepared physically and mentally, and I was very relaxed in the water. Looking forward to the next adventure and carrying on swimming with Catch.”
Sybil
Front crawl
“Genuinely enjoy swimming for the first time in my life”
“Catch has made me genuinely enjoy swimming for the first time in my life! I often felt like I lacked direction when I swam. Catch has given me the motivation to learn & successfully develop.”
Tom
Front crawl
1km from 19 minutes to under 16, in 8 weeks
“Catch is a great training programme that is totally personalised to me, yet follows structured themes. My 1km speed went from 19 mins to under 16 in 8 weeks - I couldn’t believe it. Catch has completely changed the way I swim, making me more efficient. Love it!”
Chris
Open water
“My stats now speak for themselves”
“Discovering Catch transformed my swimming with simple tweaks, and I only wish I’d had it earlier! The Catch technique videos and training sessions have transformed my monotonous weekly swim into something far more entertaining, and my stats now speak for themselves.”
James
Open water
“My technique has improved so much”
“I cannot recommend Catch enough! My technique has improved so much.”
Molly
Open water
“A lot of improvement in my front crawl”
“Catch is simply brilliant. I saw a lot of improvement in my front crawl. The plan is easy to follow and built up in manageable stages, new techniques are communicated clearly in videos, & support is available if you need. I absolutely recommend Catch.”
Amanda
Your digital swim coach
Coach-led. Personalised. Built to get you faster.
Learn new techniques & skills, then practise them in your sessions.
Catch builds your training plan & adapts it week by week as you progress.
Tweak distance, intensity & more to fit your week.
Watch-guided sessions
No fumbling at the poolside. Your session goes straight to your watch, so you can just swim.
Apple Watch
Garmin
Suunto
Samsung
Your goal. Your programme.
Catch builds your plan from where your swimming is today & where you want it to be.
Open water
Get race-ready for your open water swim event
Build efficiency & endurance, & arrive confident on race day. Whether it's your first 1km to a 10k or ultramarathon, Catch gives you structured training & learning to prepare, progress & enjoy the journey.
Find out more →
Triathlon
Train smarter for your triathlon swim
Learn key open water front crawl techniques & follow a plan that builds fitness around your busy schedule — so you train smarter & enjoy race day.
Find out more →
Front crawl
Find your flow with front crawl
Not racing? Improve your technique & fitness to swim smoother, faster & with less effort — in the pool or open water. Turn front crawl into your favourite part of swimming.
Find out more →.png)
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Meet your coach
Rebecca Wetten is Catch’s Co-Founder & Head Coach. A former international swimmer, she leads Catch’s coaching & community, & uses Catch for her own training. As a Catch member, you can message her directly in the app.
“I built Catch to be the coach I wish I’d had: one that helps you swim faster, further & enjoy every length.”Rebecca Wetten, Co-Founder & Head Coach
Billed £149.99 a year after your free trial
12 months for less than the price of 8
£0 today. Cancel any time.
19.99
Billed monthly after your free trial
£0 today. Cancel any time.
FAQ
Get your personalised plan, your first technique lesson & a coach in your corner.
Start my 2-week free trialFree for 2 weeks. Cancel any time.
*Highest average rating across the App Store & Google Play among swim coaching apps, October 2026.
*On average, based on Catch members who swam the same challenge session 8 weeks apart (Catch research, January 2026).
