Get race-ready for your open water swim

Person swimming underwater near large rocks and fish in clear blue water.

Build efficiency, endurance & confidence for any open water distance.

Open water racing is addictive. The adventure. The unpredictability. The freedom.

But it’s not the same as the pool.

Chop, currents, sighting, pacing, nerves - race day can expose weak preparation fast.

That’s where Catch’s Open Water Event Plans come in.

We focus on what truly matters for race day: efficient front crawl, open water skills, endurance, pacing & smart strategy.

Catch Gold swimmers improve by 15% in just 8 weeks, on average.

You’ll build strong foundations in the pool, develop confidence in open water & arrive at the start line prepared - not hoping for the best.

What you get

Catch Gold removes the guesswork from open water training.

Each week, you receive a technique video lesson linked directly to your personalised plan - so you know exactly what to practise & why.

Your plan builds progressively towards your event, including structured progression & tapering so you peak at the right time.

Weekly video lessons to sharpen your front crawl

A personalised training plan tailored to your goals

Customisable sessions for pool, open water or both

Swim your sessions, guided from your watch

Garmin smartwatch displaying swimming activity with 50 meters easy front crawl pull and 20 seconds rest reminder.Apple Watch screen showing the Catch Swim app ready to start a swimming session with a purple play button.

Support & encouragement from a community of swimmers & coaches

Two smartphones displaying a swimming community app with sections for community chat, event pods, local squads, and learning guides for open water swimming and triathlon.

Unlimited 1:1 coach support with Catch’s Head Coach, Rebecca

Who's it for?

Open water swimmers who want structure, clarity & real progression.

If you can swim 50m of continuous front crawl, this plan will meet you where you are.

Every plan is tailored to your ability, distance goal, lifestyle & training location.

Whether it’s your first open water event or a 10km+ challenge, you’ll train with purpose & confidence.

What are the results?

A race day that feels controlled, strong & calm.

With consistent training, you will:

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Improve efficiency & endurance
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Build open water skills & confidence
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Develop pacing strategies for race day
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Progress faster with less stress

No random sessions. No hoping you’re ready. Just structured training that prepares you for whatever race day throws at you.

Start 30-day free trial

How Catch works

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Set your goal
Tell us about your swimming, your experience & what you’re training for.
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Get your plan
Gold: A fully personalised plan built around you.
Free: Structured weekly sessions linked to your monthly technique focus.
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Swim smarter
Watch your technique lesson. Follow your session from your watch. Train with purpose.
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See real progress
Track your distance, build consistency & improve week after week.

Catch Gold

£19.99
/month
Or £149.99
/year
 (Save 38%)
Coach-led. Personalised. Built to get you faster.
Swimmers on Gold improve by 15% in just 8 weeks, on average.
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Personalised training plan
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Smart coaching that builds you to your goals
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Weekly technique videos matched to your training
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Fully customisable sessions
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Garmin & Apple Watch sync
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1:1 coach chat
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Full library & community access
& loads more
Start 30-day free trial

Catch Free

Free forever
Or £199.99 annually
Structured swim training
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2 sessions each week
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Monthly technique video
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Adjust sessions to suit your time & ability
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Garmin & Apple Watch sync
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Track distance & progress
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Full community & library access
Get Catch Free
A lone swimmer sunset swimming across the horizon at sunset
Open water swimming in Madeira
swimming with the fishes

Not ready for Gold yet?

Start with Catch Free.

Get structured swim sessions each week, a monthly technique lesson, watch sync & full community access - free forever.

Get Catch Free

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