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Get race-ready for your open water swim event
Build efficiency, endurance & confidence with personalised training for any open water distance.
Racing in open water is a blend of adventure, challenge & pure exhilaration. It’s easy to get hooked - stepping up distances or chasing faster paces as you go.
But let’s face it - open water swimming is a whole different ball game to the pool. It’s physically & mentally demanding, with unpredictable conditions that can throw even experienced swimmers off course.
Enter… Catch’s open water event swim plans.
Catch’s open water event plans focus on what matters most: rock-solid technique, open water skills, endurance, pacing & race-day strategies. You’ll build efficient front crawl foundations, be conditioned for tougher swims & prepare for whatever race day throws your way.
We’ll help you stay cool as a cucumber on race day, with smoother technique, stronger swim fitness & a plan that adapts as you go.
What you get
Catch Gold makes it easy to improve your front crawl, build swim fitness & feel confident for your open water race. Each week you’ll get a high-quality video lesson linked directly to your personalised plan - so you know exactly what to focus on.
You’ll have everything you need to stop second-guessing & achieve your goals with confidence:
Weekly video lessons to sharpen your front crawl
A personalised training plan tailored to your goals
Customisable sessions for pool, open water or both
Support & encouragement from a community of swimmers & coaches
Who's it for?
Catch’s open water race plan is for busy people who want to train on their own time, efficiently & effectively, & take away the guesswork.
Every plan is tailored to your ability, goals, lifestyle & training location. As long as you can swim 50m of continuous front crawl, Catch meets you where you’re at.
Whether it’s your first open water race or an ultra distance of 10km+, this plan will help you level up your swimming.
What are the results?
Whether you’re brushing up on basics or mastering advanced techniques, this plan is designed to transform your open water swimming & help you feel the difference:
Varied & effective training to build strength, stamina & skills
Personalised plans that fit your busy life, so you can train when & where you like
Faster progress & less stress, so you can focus on the fun & freedom of open water