The Wales Swimrun Full Distance

The Full Distance Wales SwimRun is an exhilarating endurance challenge set against the breathtaking coastline of Pembrokeshire. This unique event takes athletes on a demanding yet stunning journey through a series of swim and run segments, navigating rugged trails, sandy beaches, and open water along the Welsh coast.

🏊
7km Swim, 26km Run
📅
Saturday 1st August 2026
📍
Freshwater East, Wales
https://www.thewalesswimrun.com/
https://www.thewalesswimrun.com/

Designed for those seeking adventure, the course immerses participants in the raw beauty of the landscape while testing their endurance, strength, and teamwork.

With multiple transitions between land and sea, the Wales SwimRun demands strategic pacing and resilience, making it a true test of multisport ability. Athletes can compete solo or in pairs, adding an element of camaraderie to the race. From the thrilling open-water swims to the challenging off-road runs, this event delivers an unforgettable experience in one of the UK’s most spectacular natural settings.

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https://www.thewalesswimrun.com/
https://www.thewalesswimrun.com/
https://www.thewalesswimrun.com/
https://www.thewalesswimrun.com/
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https://www.thewalesswimrun.com/
https://www.thewalesswimrun.com/
https://www.thewalesswimrun.com/
https://www.thewalesswimrun.com/

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The Wales Swimrun Full Distance

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https://www.thewalesswimrun.com/
https://www.thewalesswimrun.com/

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