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One winner. Coffee for days & 3 months of swim coaching. Completely free.
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A TrueStart coffee bundle: a tin of strong, smooth, half caf & decaf
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3 months of Catch Gold membership - including a personalised training plan, video technique course & 1:1 coach support
Your digital swim coach
Coach-led. Personalised. Built to get you faster.
Learn new techniques and skills, then practice them in your sessions.
Catch builds a personalised training plan and adapts it week by week as you progress.
Adjust distances, intensity & more to fit your week.
Watch-guided sessions
No fumbling at the poolside. Catch syncs directly with your smartwatch so you can focus entirely on your swimming.
Apple Watch
Garmin
Suunto
Who's it for?
Busy swimmers who want structure, flexibility & confidence.
As long as you can swim 50m of front crawl, Catch will meet you where you’re at - whether you’re training for your first open water event or pushing for a 10k.
What are the results?
With consistent training, you will:
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Varied & effective training to build strength, stamina & skills
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Build open water skills & confidence
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Personalised plans that fit your busy life, so you can train when & where you like
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Faster progress & less stress, so you can focus on the fun & freedom of open water
Whether you’re brushing up on basics or mastering advanced techniques, this plan is designed to transform your open water swimming & help you feel the difference:
“Such an excellent experience training with Catch - brilliant videos and training sessions.”
Jemima
“More fun and enjoyable than I imagined possible."
Sybil
“Catch has made me genuinely enjoy swimming for the first time in my life!"
Tom
"My 1km speed went from 19 mins to under 16 in 8 weeks - I couldn’t believe it. Catch has completely changed the way I swim."
Chris
"Discovering Catch transformed my swimming with simple tweaks, and I only wish I’d had it earlier!"
James
“I cannot recommend Catch enough! My technique has improved so much.”
Molly
“Catch is simply brilliant. I’ve seen so much improvement in my front crawl.”
Amanda
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30-day free trial included
billed annually — £149.99/yr
save 38% vs monthly billing
billed monthly
Coach-led. Personalised. Built to get you faster.
Keep your swimming on track
Structured coaching at no cost
Join thousands of swimmers getting better every week.
