★★★★★4.7 on App Store

Catch x TrueStart Coffee Giveaway

One winner. Coffee for days & 3 months of swim coaching. Completely free.

Enter for your chance to win a TrueStart coffee bundle (strong, smooth, half caf & decaf) plus 3 months of Catch Gold membership - a personalised training plan, video technique course & 1:1 coaching support.

Whether you're training for an event or just want to swim smoother, this one's for you.

Competition closes 23:59 GMT, Monday 30th June. Winner will be contacted by email.

Enter the competition
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What the winner will receive

One lucky winner gets:

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A TrueStart coffee bundle: a tin of strong, smooth, half caf & decaf

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3 months of Catch Gold membership - including a personalised training plan, video technique course & 1:1 coach support

Enter the competition

Thank you! We've received your entry!
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Competition closes 23:59 GMT, 30th June. Winner will be contacted by Catch's official email address: rebecca@catchswim.com
Terms & Conditions

Start swimming better today

‍Sign up here & use the code TRUESTART for a 2-week free trial of Catch Gold, then £5 off for 3 months

What is Catch?

Catch makes it easy to improve your front crawl, build swim fitness & feel confident for swim events. Each week you’ll get a personalised training plan & a video lesson that show you exactly what to focus on.

Your digital swim coach

A coach that builds around you

Coach-led. Personalised. Built to get you faster.

Weekly video lessons

Learn new techniques and skills, then practice them in your sessions.

Catch app — video lessons

A plan that’s genuinely yours

Catch builds a personalised training plan and adapts it week by week as you progress.

Catch app — your plan

Customisable sessions

Adjust distances, intensity & more to fit your week.

Catch app — watch sync

Watch-guided sessions

Follow every set from your wrist

No fumbling at the poolside. Catch syncs directly with your smartwatch so you can focus entirely on your swimming.

Apple Watch

Garmin

Suunto

Google

Samsung

Start your 2-week free trial
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Who's it for?

Open water swimmers who want structure, clarity & real progression.

Busy swimmers who want structure, flexibility & confidence.

As long as you can swim 50m of front crawl, Catch will meet you where you’re at - whether you’re training for your first open water event or pushing for a 10k.

What are the results?

A race day that feels controlled, strong & calm.

With consistent training, you will:

●

Varied & effective training to build strength, stamina & skills

●

Build open water skills & confidence

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Personalised plans that fit your busy life, so you can train when & where you like

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Faster progress & less stress, so you can focus on the fun & freedom of open water

Whether you’re brushing up on basics or mastering advanced techniques, this plan is designed to transform your open water swimming & help you feel the difference:

Don’t take our word for it

What our swimmers & triathletes say about Catch

Open water

“Brilliant videos and training sessions”

“Such an excellent experience training with Catch - brilliant videos and training sessions.”

Jemima

Finland Downhill 24km

Open water

“Really well prepared, physically and mentally”

“More fun and enjoyable than I imagined possible… The training & great advice gave me so much confidence that I was really well prepared physically and mentally, and I was very relaxed in the water. Looking forward to the next adventure and carrying on swimming with Catch.”

Sybil

Finland Downhill 24km

Front crawl

“Genuinely enjoy swimming for the first time in my life”

“Catch has made me genuinely enjoy swimming for the first time in my life! I often felt like I lacked direction when I swam. Catch has given me the motivation to learn & successfully develop.”

Tom

Bantham Swoosh

Front crawl

1km from 19 minutes to under 16, in 8 weeks

“Catch is a great training programme that is totally personalised to me, yet follows structured themes. My 1km speed went from 19 mins to under 16 in 8 weeks - I couldn’t believe it. Catch has completely changed the way I swim, making me more efficient. Love it!”

Chris

Open water

“My stats now speak for themselves”

“Discovering Catch transformed my swimming with simple tweaks, and I only wish I’d had it earlier! The Catch technique videos and training sessions have transformed my monotonous weekly swim into something far more entertaining, and my stats now speak for themselves.”

James

Long Course Weekend & Cotswold Big Swim

Open water

“My technique has improved so much”

“I cannot recommend Catch enough! My technique has improved so much.”

Molly

Chillswim Ullswater

Open water

“A lot of improvement in my front crawl”

“Catch is simply brilliant. I saw a lot of improvement in my front crawl. The plan is easy to follow and built up in manageable stages, new techniques are communicated clearly in videos, & support is available if you need. I absolutely recommend Catch.”

Amanda

Great North Swim & Dock2Dock

How Catch works

Four simple steps

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Set your goal
Tell us about your swimming, your experience & what you’re training for.
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Get your plan
A fully personalised plan & video lessons built for you.
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Swim smarter
Watch your technique lesson. Follow your session from your watch. Train with purpose.
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See real progress
Track your distance, build consistency & improve week after week.

Start with 2 weeks free

4 months free!
Annual
12.50

Billed £149.99 a year after your free trial

12 months for less than the price of 8

  • Personalised training plan that adapts to you
  • Weekly technique video lessons
  • 1:1 coach chat with your coach
  • Syncs with your watch
Start my 2-week free trial

£0 today. Cancel any time.

Monthly

19.99

Billed monthly after your free trial

  • Personalised training plan that adapts to you
  • Weekly technique video lessons
  • 1:1 coach chat with your coach
  • Syncs with your watch
Start my 2-week free trial

£0 today. Cancel any time.

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