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Improve your kick, body position & more.
A kickboard is a staple for swimmers looking to improve their front crawl technique. Holding it out front lets you isolate your legs, focus on your kick rhythm & fine-tune your body position. It’s brilliant for building leg strength, improving ankle mobility & developing a more streamlined, efficient stroke.
On Catch, swimmers also use their kickboards for drills like one-armed front crawl or breathing practice, helping them build balance, coordination & confidence in the water. A true all-rounder in any swim bag.
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