Flippers

Add flow to your front crawl.

Flippers are a must-have for swimmers who want to improve their front crawl technique. They help you move smoothly through the water, making it easier to focus on technique without losing momentum.

They’re ideal for slowed-down drills or focussing on one technique at a time, while also improving ankle flexibility & endurance. Every Catch Gold member has a pair in their bag - they’re the secret to finding that effortless flow in your front crawl. Bonus: they’re fun to use too.