Catch training kit

Everything you need to train as a Catch Gold swimmer.

This bundle includes all four essential pieces of kit used in Catch Gold training plans - a kickboard, pull buoy, flippers & hand paddles. Together, they’ll help you get the most out of every session, improve your technique faster & build confidence in the water.

Each tool has a job to do:

• Kickboard - improve your body position & leg strength

• Pull Buoy - focus on arm technique & strength

• Flippers - add momentum & flow while you practise drills

• Hand Paddles - build arm strength & power in your pull

Whether you’re training for an open water race, finding your flow with front crawl or making your pool sessions more fun, this kit will help you swim smoother, stronger & more efficiently. It’s the complete setup every Catch Gold swimmer needs to follow their personalised plan.