★★★★★4.7 on App Store

15%

Faster
in 8 weeks

The

highest-rated

swim coaching app*

Swimmers on Catch get

15% faster

in 8 weeks**

4.7

★

App Store rating

THe APP

The #1-rated swim training app for swimmers & triathletes

Coach-led. Personalised. Built to get you faster.

How Catch works

Four simple steps

Red outlined boxing ring with the word START inside.
Set your goal
Tell us about your swimming, your experience & what you’re training for.
Red target with an arrow hitting the bullseye.
Get your plan
A fully personalised plan & video lessons built for you.
Red outline icon of a smartphone with a bulleted list displayed on the screen.
Swim smarter
Watch your technique lesson. Follow your session from your watch. Train with purpose.
Red outline icon of a person swimming in water with waves below.
See real progress
Track your distance, build consistency & improve week after week.

Don’t take our word for it

What our swimmers & triathletes say about Catch

Open water

“Brilliant videos and training sessions”

“Such an excellent experience training with Catch - brilliant videos and training sessions.”

Jemima

Finland Downhill 24km

Open water

“Really well prepared, physically and mentally”

“More fun and enjoyable than I imagined possible… The training & great advice gave me so much confidence that I was really well prepared physically and mentally, and I was very relaxed in the water. Looking forward to the next adventure and carrying on swimming with Catch.”

Sybil

Finland Downhill 24km

Front crawl

“Genuinely enjoy swimming for the first time in my life”

“Catch has made me genuinely enjoy swimming for the first time in my life! I often felt like I lacked direction when I swam. Catch has given me the motivation to learn & successfully develop.”

Tom

Bantham Swoosh

Front crawl

1km from 19 minutes to under 16, in 8 weeks

“Catch is a great training programme that is totally personalised to me, yet follows structured themes. My 1km speed went from 19 mins to under 16 in 8 weeks - I couldn’t believe it. Catch has completely changed the way I swim, making me more efficient. Love it!”

Chris

Open water

“My stats now speak for themselves”

“Discovering Catch transformed my swimming with simple tweaks, and I only wish I’d had it earlier! The Catch technique videos and training sessions have transformed my monotonous weekly swim into something far more entertaining, and my stats now speak for themselves.”

James

Long Course Weekend & Cotswold Big Swim

Open water

“My technique has improved so much”

“I cannot recommend Catch enough! My technique has improved so much.”

Molly

Chillswim Ullswater

Open water

“A lot of improvement in my front crawl”

“Catch is simply brilliant. I saw a lot of improvement in my front crawl. The plan is easy to follow and built up in manageable stages, new techniques are communicated clearly in videos, & support is available if you need. I absolutely recommend Catch.”

Amanda

Great North Swim & Dock2Dock

Official training partner for:

Start with 2 weeks free

4 months free!
Annual
12.50

Billed £149.99 a year after your free trial

12 months for less than the price of 8

  • Personalised training plan that adapts to you
  • Weekly technique video lessons
  • 1:1 coach chat with your coach
  • Syncs with your watch
Start my 2-week free trial

£0 today. Cancel any time.

Monthly

19.99

Billed monthly after your free trial

  • Personalised training plan that adapts to you
  • Weekly technique video lessons
  • 1:1 coach chat with your coach
  • Syncs with your watch
Start my 2-week free trial

£0 today. Cancel any time.

Stay in the loop

Swim tips, inspiration & news straight to your inbox

Join thousands of swimmers getting better every week.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
✓
You're in!Tips & inspiration on their way to your inbox.

*Highest average rating across the App Store & Google Play among swim coaching apps, October 2026.

**On average, based on Catch members who swam the same challenge session 8 weeks apart (Catch research, January 2026).